It is no secret that the food we eat daily affects all the organs and systems of our body, including sexual.Therefore, some products do not affect the strength of sexual attraction, while others, on the contrary, cause sexual attraction literally "of nowhere."
Therefore, by correcting its nutrition, it can increase power and improve your sexual life.What are these products and how to eat well, so that sex is stormy and is a pleasure to both couples?We will consider in today's article.
Sweet meals and power
It turns out that sweet foods can become assistants to increase power.The most useful sweet products are: honey, nuts, peanuts and hazelnuts.Well, if mixing nuts with honey, you can get an excellent gift to increase power.It's just 1 tablespoon per day, preferably 3-4 hours before bedtime, eat this delicacy.You can also prepare honey with plums, sesame seeds, peeled seeds, if nuts are not like.
The fact that meat for men is very useful is known by all.After all, it is the flesh that stable the power of men.However, eating only meat, of course, is too expensive and is not great.Therefore, vegetables will help diversify the menu.As a garnish, use mushrooms, carrots, onions, turnips, chucrut and carrots.
It is also very useful for increasing the power of mackerel and platinction.Seafood: A warehouse of vitamins and trace elements that improve sexual desire.
As for the greens and condiments, try to add as much as possible to the dishes: dill, parsley, seeded seeds, celery, tarhun, mint and especially red pepper.
Dairy products are also good for power, so in the daily diet of a healthy man there must be yogurt, kefir, cottage cheese and sour cream.
Food Protein: The key to good power
Onions and garlic are the best friends of power.It can be consumed both in several dishes and separately.As for garlic, try to add it as frequently as possible to several dishes or eat in a garlic clove every day.
With products that improve sexual desire and increase male power, we discover.Now let's talk about those products that are not recommended to eat.
Very harmful to power are energy drinks, soft drinks and products that contain a large amount of carbohydrates.Macaron, Popes, Coca-Cola, all these are completely useless dishes for male power.
White bread and flour products are also harmful to male power.The most useful bread is rye or bran, because it contains vitamin B, which is simply necessary for a stable erection.
Salachichas, sausages and sausages contain a large number of preservatives, so they cannot be attributed to the flesh.The dishes of these products have no benefit to men.
As for the correct preparation, from the products to increase the power, then the nuances must be taken into account here:
- Try to cook food with the least loss of valuable nutrients: in boiled or stew;
- Obtain vegetable salads with lemon juice or a mixture of spicy herbs;
- Do not use mayonnaise, tomato pasta and tomato sauce as service stations.
Before the "Night of Love" is useful: shrimp, peanuts, honey and a little champagne.