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What products increase the power in men: a list of useful and prohibited foods

Consider 26 products that increase power in men instantly or for a minimum period of time.They all contain a certain complex of necessary vitamins.

Its advantages are that:

The diet of a healthy man
  • This product helps delay rapid finish in bed;
  • activates testosterone production;
  • improves male health;
  • Increase libido.

There are rumors that Casanova loved breakfast 50 oysters in the morning and worship this meal.It is not recommended for people suffering from gastritis or diabetes.

Some species of marine fish

  • flounder(used in many ways, except fried, positively affects the organ combat preparation);
  • mackerelBoiled (attraction increases, male hormones, has phosphorus).

It is better to choose a sea fish than the river, because the sea is richer in useful substances and minerals.

  • useful amino acids;
  • The seeds of the vegetable themselves improve libido and attraction.

Therefore, the turnip belongs to the list of products for power in men, useful and easily accessible in the market.

It is only not recommended for people with nervous system diseases or hepatitis.

Lemon and orange

  • The fruits of yellow and orange flowers have lutein, which increases the level of testosterone in the blood.
  • They strengthen male libido.

Camel stomach

The camel stomach is also calledSychuzhina.

It is enough to accept it beforehand before proximity, and the effect will not be long to arrive.

The only negative thing is that it is difficult to find.

Pros:

  • It has no damage;
  • The effect is already felt by taking small amounts of 2-3 grams;
  • Improves the performance of the genitals;
  • Increase the duration of sexual relations.
  • increases the amount of seed;
  • There is more male hormone in the body;
  • It contains a lot of zinc, which is necessary for a strong floor.

Consider the following food products that increase the power in men.

Seafood

  1. squid;
  2. crayfish;
  3. shrimp;
  4. Skat or flesh.

Pros:

  • improve male power, attraction for opposite sex;
  • contribute to seed production;
  • It contains zinc and selenium that improve resistance with your beloved.

Quail eggs

Quail eggs can be consumed raw, they have no damage.

You can also make an omelet with green condiments.

Benefit:

  • contain phosphorus and amino acids;
  • Improves the level of libido and impulses;
  • Improvement of the erectile function of the organs.

Therefore, quail eggs are also included in the list of products that affect the power of men positively.

  • They extend the proximity to our beloved in bed (we gave equipment against the fast finish line before in special instructions);
  • a positive effect on the combat preparation of the organ;
  • Improvement of reproductive functions.

Beekeeping products

  1. Roast.
  2. Honey.
  • High protein content necessary for a rich intimate life;
  • It improves blood flow in male dignity, normalizes blood flow;
  • contain fructose and glucose;
  • Help in testosterone production.

From this, we can say with confidence that honey and other beekeeping products will also be an answer to the question of which products increase in men in the list of available food supplies.

Contraindicated people suffering from cancer -based disease.

Chocolate

  • It contains a special chemical that causes a sense of love in humans.
  • Improve blood circulation.
  • Increase attraction, the testosterone level.

Better takeDark chocolate(The cocoa percentage is not less than 70), and most of the time it is bitter.White or milk chocolate is not suitable here.

Useful for:

  • Expand the blood vessels, which improves the combat preparation of the organ;
  • Amino acids are activated in the body;
  • Prostate cancer prevention;
  • It is recommended from the impotence of menopause, which occurs in the strongest sex with age (we talk about that here).

Avocado

  • regulates hormone secretion;
  • It contains folic acid: an amplifier of sexual desire.

It will be an exaggeration out loud to say that avocado is a product to increase power in instant men.

The effect will be, but not everything at once.Everything needs time.

  • It improves blood flow in male dignity.We write other ways to accelerate blood circulation to the organ in the new article.
  • Granada expands blood vessels.
  • Used as prevention of prostate cancer.
  • If you drink Granada juice within a month of 200 ml, the effect on the bed will already be remarkable.

Some berries

  1. Blueberry(Increase libido, improve blood flow and develop the preparation of combat dignity).
  2. Raspberry(Improves resistance in bed, promotes testosterone production and advice on infertility treatment).

Flesh and dishes of it

What meat is isolated:

  1. Toro or Cordero testicles (exotic dishes);
    2. Seafood
  2. rider;
  3. rabbit;
  4. turkey;
  5. beef;
  6. chicken.

Pros:

  • The excitability of man is improved;
  • Light protein content.

In other articles on the site, we also analyze the answer to the question of how to strengthen power with the help of techniques.

Our next video refers to the most useful products for the power of the male population.

For those who want to be handsome in the bedroom with their beloved, physical exercises are also useful, of which we talk in another leadership.

Pumpkin seeds

  • rich in zinc, improves the reproductive function and strength of a man;
  • improves hormonal background;
  • Affect the normal synthesis of testosterone.

Dry dates

These are tones of dates are useful in that:

  • increase prolonged sex with a woman;
  • Increase the performance of male organs.

You can combine dried fruits with other ingredients, get a useful and tasty mixture.

Fresh juices of some vegetables and fruits

Which is especially useful for drinking:

  1. GrenadeJuice (improve blood circulation in the pelvis).
  2. PumpkinJuice (rich in zinc, useful for reproductive system performance).
  3. Celery juice(Improves the level of testosterone in the body sometimes).
  4. Other juices with a rich vitamin E.

Juice subtleties

You can combine drinks and drink several differently from the day of the above.

It is better to drink juices only squeezed, and not analogues of the store shelves.

Those who sought the answer to the question of how to increase the power in the home in 1 day, we recommend that it be patient.And then the result will come.

Therefore, it will not be in these constant searches of products for the power of rapid action in men.

  • Mare milk improves reproductive capacity;
  • Improvement of activity in bed, strengthening immunity;
  • The body's ability to sexual intimacy increases.

It is not recommended for people with gastrointestinal tract diseases.

Pros:

  • Improve the performance of male dignity;
  • Increase combat preparation;
  • Improvement of the erectile functions of the organ (how to do this in other ways we write in the new publication).

It can combine the use of nuts along with honey, meat or dried fruits, which will only improve the effect.

Milk products

Pros:

  • They also improve seed production, reproductive function.
  • Increase the duration of sexual relations.In our other article, we talk about how to increase the duration of sexual relations.
  • They collected a set of many necessary vitamins.Therefore, milk and dairy products are a good answer to the question of which products are useful for the power of men.

Useful for:

  • Fruit improves the ability to reproduce offspring;
  • strengthens the circulatory system;
  • In the east, it is considered a good aphrodisiac.
  1. celery;
  2. parsley;
  3. green;
  4. dill;
  5. spinach;
  6. Salad brochures.

The first place is celery.Behind him there are already different vegetables.

Pros:

  • increase resistance to bed;
  • Beneficial effects on the production of sex hormones.

Grape

  • Improve blood circulation.
  • It contains a lot of magnesium.
  • Heals male infertility.
  • Useful andgrape juice, especially freshly squeezed.

Remember these nuances, use them, and you will know a lot about what they eat for power and what food products increase sexual desire in men.

Some vegetables

  1. White cabbage;
  2. The onions are onion;
  3. beet;
  4. carrot;
  5. garlic;
  6. tomatoes

Pros:

  • normalize hormonal background;
  • Improve attraction.

They can be consumed both separately and a garnish for other dishes.

You can eat raw or cook.

What should you reject?

  1. smoked;
  2. alcohol;
  3. beer (contains female hormones);
  4. excessive consumption of sugar or salt;
  5. Avoid a very large consumption of coriander (in small doses it is harmless);
  6. coffee;
  7. energy;
  8. Fast food;
  9. Soya contains an abundance of female hormones;
  10. fried food in oil;
  11. acute and fatty foods;
  12. soy products;
  13. food with a high cholesterol content (mayonnaise, margarine, sprot, liver pasta and others);
  14. White yeast bread.

That's all.Now know 26 good products for power and improve men in bed in men.

Balls

Other products that improve a man's power:

  • Nuts (peanuts, nuts, anacardos, almonds, cedar nuts, hazelnuts, sesame seeds, pistachios);
  • Vegetables (turnips, tomatoes, bulgar and sharp pepper, dike, eggplants, carrots, broccoli, pumpkin);
  • fruits (Durian, citrus, kiwi, grapes, granada);
  • seafood (mussels, shrimp, crabs, oysters);
  • dairy products (cottage cheese, sour cream, cheese);
  • Meat (beef, tongue, liver, veal);
  • Fish (mackerel, platija, salmon).

Seasoning, that increase sexual desire and improve the quality of erection: mint, anise, acute pepper, ginger, clove, cinnamon, cardamom.Useful for the persistent erection of honey (in the absence of allergies in a man), herbal teas, natural chocolate.

After studying the list of useful products for erection, you can make a variety of menu.It is desirable that the dishes are cooked without much salt.Meat, fish and vegetables will be more useful if they are steamed.Vegetable oil to replenish salads and make sauces should be used cold presses, since thermal treatment destroys the useful connection for power.The main part of the daily norm of the animal protein is better eaten at lunch, or not later than 3-4 hours before bedtime.The fact is that meat, despite the high nutritional value, is a difficult food for digestion, so it is not recommended to overload the gastrointestinal tract before bedtime.

Products that improve power in men usually combine well with each other.For the rapid healing of the male body, not only should it eat so many nuts, honey and shellfish, but to try to exclude diet food, which negatively affects the power.

First, to preserve the male force for many years, a man must minimize alcohol consumption and completely abandon smoking tobacco.The cause of impotence often becomes heart disease and blood vessels, so harmful habits do not fit the lifestyle of a sexual giant.The rejection of drinking and smoking may not be enough, because cholesterol contained in the dishes of fast food establishments can firmly obstruct the vessels, which one day will avoid the penis with the cavernous bodies of the penis.Therefore, no matter how brutal there would be a appetite played, and no matter how fragrant the smell seems.

What else does the power depend?

The sexual power of a man depends largely on the products he eats, but food is not the only factor that has an influence on power.In addition to the diet, inheritance, diseases and injuries transmitted, emotional history and the level of physical and mental stress are affected by the sexuality of the strong half of humanity.An important factor in successful sexual life is relationships with a couple.Therefore, a man not only needs to eat well, but also to attend sports training (walking on foot, climbing and lowering the stairs, and not in the elevator), breathing fresh air, bedtime, resting from work and domestic tasks.Fidelity to the couple and the absence of transmitted diseases, another "more" to the quality of the sexual life of a man.